Home » Archive by categoryHealth (Page 3)

Leave the Overwhelm Behind!

By Lisa Rehurek You know the drill. Spend three weeks working twice as hard so you can take that much needed vacation. And within 48 hours of your return, you are in need of another one. No wonder we don’t know how to unplug and...
Continue reading »

Feel Like Royalty

By Mary Sommerset Did you know some 3000 year old movements proven to ignite health can take place in a chair…or throne as I like to think of it.
Continue reading »

Empowering Your Wellness

By Teresa Bruni Yesterday I received an urgent message from a friend. Her 30+ year old daughter was in for a regular OB-GYN visit when they discovered her blood pressure was an alarming 176/116.
Continue reading »