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Leave the Overwhelm Behind!

By Lisa Rehurek You know the drill. Spend three weeks working twice as hard so you can take that much needed vacation. And within 48 hours of your return, you are in need of another one. No wonder we don’t know how to unplug and...
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STOP Pouring From An Empty Cup

By Melissa Hoffman Most people are more concerned with filling their car’s gas tank (with premium fuel), filling their dogs’ bowl with the best dog food (me too), and making sure their cell phones are charged than they are with keeping their spiritual tank filled...
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